Mg - MAGNESIUM
Magnesium plays an indispensable role in many body processes including muscle function, energy production, transmission of nerve impulses, bone - teeth and mental energy.
NUTURA® MG - MAGNESIUM
What is magnesium?
Magnesium is a mineral, just like iron, calcium and zinc. Minerals are important for your health, because they ensure that vitamins can do their job. Magnesium helps build muscles and bones and relaxes muscles and nerves. In addition, this mineral releases energy from food. Magnesium is an important mineral that occurs in almost all cells of the body.
Because our body cannot make the mineral magnesium itself, we have to get it through food. Plants and animals absorb minerals from nature, so that they end up in our food. Magnesium also enters our body in this way.
Magnesium is involved in many different processes in our body. It often works together with calcium, for example in muscle work.
Magnesium and seniors
You often hear that seniors have an increased need for vitamin D. What you hear less often is that they must at the same time ensure that they get enough magnesium. Without magnesium, vitamin D is not properly absorbed in the body.
Magnesium and athletes
If you exercise often, you will gain extra benefit from getting enough magnesium. Because your body usually requires more energy during exercise, enough magnesium is needed to release this energy.
What exactly does magnesium contribute to? And what does it do with your body? Magnesium plays an important role in ao.:
- the maintenance of strong bones and teeth
- the production of cells and tissues
- is good for the memory
- is good for learning performance and concentration
- is good for a good mental balance
- is important for normal muscle function and helps muscles relax
- it helps to reduce tiredness and fatigue
- it plays an important role in the functioning of nerves
Before initial use - pump 4 to 6 times to activate the pump. Shake gently. Spray directly into mouth, 2 sprays, 4 times per day. Each vial contains ± 240 metered sprays. Do not exceed the stated dose. Store at room temperature. Best before and Lot no.: See bottom of vial. Keep out of reach of children. Do not spray in eyes.
Magnesium is a salt and therefore naturally has a salty taste. With the addition of natural mint (spearmint), this spray has a salty fresh taste.
|Ingredients / Amounts||Per daily dose (= 8 puffs)||% (= 8 puffs)*|
* RI = Intake Reference - ** ADH / RI not established
Purified water; solvent: glycerol (vegan); magnesium (from magnesium chloride and magnesium gluconate) natural flavor: mint; acidity regulator: citric acid; preservative: potassium sorbate; natural sweetener: steviol glycoside (stevia).
NUTURA® - Mg - MAGNESIUM - 14,4 ml
Product code: 6066